{"id":37412,"date":"2019-10-01T12:39:15","date_gmt":"2019-10-01T10:39:15","guid":{"rendered":"http:\/\/kuglarstwo.pl\/?p=37412"},"modified":"2019-10-01T12:53:45","modified_gmt":"2019-10-01T10:53:45","slug":"hulanie-w-warszawie-2019-2020","status":"publish","type":"post","link":"https:\/\/kuglarstwo.pl\/portal\/hulanie-w-warszawie-2019-2020","title":{"rendered":"Hulanie w Warszawie 2019\/2020"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"http:\/\/hooping.pl\/wp-content\/uploads\/2019\/09\/Kopia-warsztaty-izolacji-1.png\" alt=\"\" class=\"wp-image-2814\" \/><\/figure><\/div>\n\n\n\n<p>Zako\u0144czy\u0142 si\u0119 ju\u017c sezon plenerowych hula-spotka\u0144. Mamy nadzieje, \u017ce uda\u0142o Ci si\u0119 dotrze\u0107 na przynajmniej jedno z nich, bo by\u0142o z czego wybiera\u0107: Lublin, Gda\u0144sk, Warszawa, Wroc\u0142aw&#8230; W stolicy nadal dzia\u0142a&nbsp;<a href=\"http:\/\/hooping.pl\/kalendarz\/inside-hoop-jams-w-warszawie\/\">Inside Jam<\/a> &#8211; \u015bwie\u017ca inicjatywa <a href=\"https:\/\/www.facebook.com\/anka.juraszek\">Anki Dzili\u0144skiej,<\/a> w przestrzennym miejscu z lustramim. Warto tam zajrze\u0107! Pami\u0119taj jednak, aby wcze\u015bniej dokona\u0107 zapisu &#8211; ilo\u015b\u0107 miejsc jest ograniczona &#8211; tylko w plenerze mo\u017cemy sobie pozwoli\u0107 na dzikie t\u0142umy \ud83d\ude09<br>Hula- wydarze\u0144 w Polsce coraz wi\u0119cej! Dlatego, je\u015bli macie ochot\u0119 do\u0142\u0105czy\u0107 do regularnych grup hulania, albo jednorazowych warsztat\u00f3w &#8211; koniecznie \u015bled\u017acie na <a href=\"http:\/\/facebook.pl\/hoopingpl\">FB<\/a> praz subskrybujcie <a href=\"https:\/\/calendar.google.com\/calendar\/b\/1?cid=aG9vcGRhbmNlLndhcnNhd0BnbWFpbC5jb20\">kalendarz Googla<\/a> Hooping.pl!<\/p>\n\n\n\n<p>Poni\u017cej przedstawiamy harmonogram regularnych zaj\u0119\u0107 w Warszawie, obowi\u0105zuj\u0105cy od pa\u017adziernika 2019.<\/p>\n\n\n\n<p><strong>W tym semestrze czekaj\u0105 na Was a\u017c dwie lokalizacje!<\/strong><br>Madame Q oraz <a href=\"https:\/\/gimnastykapowietrzna.pl\/\">Gimnastyka Powietrzna School<\/a> &#8211; tak\u017ce hula\u0107 b\u0119dziemy po obu stronach Wis\u0142y! W zale\u017cno\u015bci od miejsca, kt\u00f3re wybierzesz obowi\u0105zuje inny cennik oraz system zapis\u00f3w. Inny jest tak\u017ce czas trwania zaj\u0119\u0107: 90, albo 60 minut.<br>Aby pom\u00f3c w wyborze poziomu zach\u0119camy do zajrzenia do naszej <a href=\"http:\/\/hooping.pl\/zajecia\/systematyka-poziomow\/\">SYSTEMATYKI POZIOM\u00d3W<\/a>&nbsp;.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2019\/10\/logo_z_paskiem_biale_przez.png\" alt=\"\" class=\"wp-image-37414\" width=\"255\" height=\"255\" srcset=\"https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2019\/10\/logo_z_paskiem_biale_przez.png 425w, https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2019\/10\/logo_z_paskiem_biale_przez-150x150.png 150w, https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2019\/10\/logo_z_paskiem_biale_przez-300x300.png 300w, https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2019\/10\/logo_z_paskiem_biale_przez-40x40.png 40w, https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2019\/10\/logo_z_paskiem_biale_przez-120x120.png 120w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Madame Q ul. Burdzi\u0144skgo 5\/24<\/strong><\/p>\n\n\n\n<p>Tutaj odbywa\u0107 si\u0119 b\u0119d\u0105 zaj\u0119cia dla poziom\u00f3w B oraz C, czyli tych, kt\u00f3rym hula nie jest obce.<br>Mo\u017cna si\u0119 zapisa\u0107 na 1, 4 lub 8 zaj\u0119\u0107 z g\u00f3ry. Aby dokona\u0107 zapisu, nale\u017cy wys\u0142a\u0107 do nas <a href=\"http:\/\/hooping.pl\/kontakt\/\">maila&nbsp;<\/a>&nbsp;z nast\u0119puj\u0105cymi informacjami: imi\u0119, nazwisko, numer telefonu, rodzaj grupy. W mailu zwrotnym prze\u015blemy dalsze szczeg\u00f3\u0142y.<\/p>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"http:\/\/facebook.com\/events\/2330170480433841\/\">poziom <strong>B1&nbsp;<\/strong><\/a><\/p>\n\n\n\n<p>PONIEDZIA\u0141KI&nbsp;<strong>(start 7 pa\u017adziernika)<\/strong><br>\ngodz. 18:30 \u2013 20:00<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"http:\/\/facebook.com\/events\/2458435557543252\/\">poziom <strong>C1<\/strong><\/a><\/p>\n\n\n\n<p>PONIEDZIA\u0141KI\u00a0<strong>(start 14 pa\u017adziernika)<\/strong><br> godz. 20:00 \u2013 21:30<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><a href=\"http:\/\/hooping.pl\/kontakt\/\">zapisy<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><a href=\"https:\/\/gimnastykapowietrzna.pl\/\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/hooping.pl\/wp-content\/uploads\/2019\/05\/gimnastyka-powietrzna.jpg\" alt=\"\" class=\"wp-image-2629\" width=\"179\" height=\"179\" \/><\/a><\/figure><\/div>\n\n\n\n<p><strong>Gimnastyka Powietrzna School<\/strong><br><strong>ul. Zawiszy 14&nbsp;<\/strong><\/p>\n\n\n\n<p>Ta szko\u0142a dzia\u0142a na przyjaznym systemie internetowych zapis\u00f3w(nie nale\u017cy si\u0119 go ba\u0107).<br>Najpierw trzeba wykupi\u0107 pojedyncze wej\u015bcie, albo karnet(<a href=\"https:\/\/gimnastykapowietrzna.pl\">CENNIK<\/a>), a nast\u0119pnie wej\u015b\u0107 w <a href=\"https:\/\/gimnastykapowietrzna.pl\/\">GRAFIK<\/a> i dokona\u0107 zapisu na konkretne zaj\u0119cia, kt\u00f3re Cie interesuj\u0105. Mo\u017cna si\u0119 zapisa\u0107 najdalej na 2 tygodnie w prz\u00f3d.<\/p>\n\n\n\n<p><a href=\"https:\/\/gimnastykapowietrzna.pl\/\">poziom <strong>A1<\/strong><\/a><\/p>\n\n\n\n<p>\u015aRODY <strong>(start 2 pa\u017adziernika)<\/strong><br>19:00 &#8211; 20:00<\/p>\n\n\n\n<p><a href=\"https:\/\/app.fitssey.com\/flyschool\/frontoffice\">zapisy<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"http:\/\/hooping.pl\/wp-content\/uploads\/2019\/09\/plakat-zajec-1024x576.png\" alt=\"\" class=\"wp-image-2865\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>HFW, to 120min. intensywnego treningu, raz w miesi\u0105cu. Zapraszamy osoby, kt\u00f3rym podstawy hulania nie s\u0105 obce. W tych zaj\u0119ciach nie chodzi o uczenie si\u0119 trik\u00f3w (chocia\u017c oczywi\u015bcie kilku nowych ruch\u00f3w nie zabraknie), ale o przej\u015bcia i wariacje na temat znanych ju\u017c figur&#8230;jednym s\u0142owem &#8211; flow!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>Flow \u2013 czyli okazja nie tylko do ta\u0144ca i improwizacji ale tak\u017ce do lepszego poznania swojego cia\u0142a i siebie. Czasem te\u017c okazja do wyj\u015bcia ze strefy komfortu &#8211; czyli rozwoju.<\/em><\/p><p><em>Dorota<\/em><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> <em>Intensywne, ciekawe zaj\u0119cia! Pozna\u0142am na nich r\u00f3\u017cne techniki, kt\u00f3re pozwalaj\u0105 rozwin\u0105\u0107 moje flow i stworzy\u0107 choreografie.<\/em><\/p><p><br><em>Anka<\/em> <\/p><\/blockquote>\n\n\n\n<p>B\u0119dziemy pracowa\u0107 nad \u201cflow\u201d, czyli nad tworzeniem w\u0142asnego, niepowtarzalnego stylu. Podczas zaj\u0119\u0107 skupimy si\u0119 na lepszym poznaniu swojego cia\u0142a, jego zakres\u00f3w ruchowych. Chodzi o to, aby w ta\u0144cu by\u0142o nam ze sob\u0105 i k\u00f3\u0142kiem&#8230;wygodnie. Dzi\u0119ki temu nabierzesz pewno\u015bci, mi\u0119kko\u015bci oraz swobody ruchu, a taniec z hula stanie si\u0119 jeszcze przyjemniejszy.<br>Przejdziemy przez r\u00f3\u017cne style taneczne, tworz\u0105c kr\u00f3tsze i d\u0142u\u017csze choreografie. Nastaw si\u0119 na du\u017co aktywno\u015bci, zar\u00f3wno praktycznej, jak i teoretycznej.<\/p>\n\n\n\n<p><strong>CENNIK<\/strong><\/p>\n\n\n\n<p>1 wej\u015bcie 50z\u0142<br>4 wej\u015bcia 180z\u0142<\/p>\n\n\n\n<p><strong><br>TERMINY<\/strong><\/p>\n\n\n\n<p>17 pa\u017adziernika<br>14 listopada<br>12 grudnia<\/p>\n\n\n\n<p><a href=\"http:\/\/hooping.pl\/kontakt\/\">zapisy<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/hooping.pl\/zajecia\/systematyka-poziomow\/\">Kliknij tu i dowiedz si\u0119 wi\u0119cej o&nbsp;SYSTEMATYCE POZIOM\u00d3W<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zapisz si\u0119 na nowe kursy hula hoop w Warszawie &#8211; do wyboru wiele poziom\u00f3w zaawansowania!<\/p>\n","protected":false},"author":27,"featured_media":37416,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1504,1499,1513],"class_list":{"0":"post-37412","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nowinki","8":"tag-hula-hoop","9":"tag-hula-hop","10":"tag-yoyo-podstawy"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - 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