{"id":3063,"date":"2013-09-02T15:23:01","date_gmt":"2013-09-02T13:23:01","guid":{"rendered":"http:\/\/kuglarstwo.pl\/?p=3063"},"modified":"2014-01-28T15:20:27","modified_gmt":"2014-01-28T14:20:27","slug":"powrot-yoyo-do-reki-bindowanie","status":"publish","type":"post","link":"https:\/\/kuglarstwo.pl\/portal\/powrot-yoyo-do-reki-bindowanie","title":{"rendered":"Powr\u00f3t yoyo do r\u0119ki &#8211; bindowanie"},"content":{"rendered":"<p>Bindowanie to nieod\u0142\u0105czny element profesjonalnego yoyoingu, dlatego naucz si\u0119 go ju\u017c na samym pocz\u0105tku !<br \/>\nNajprostsze bindowanie, wykonujemy poprzez:<\/p>\n<ol>\n<li>Wyrzucamy yoyo do przodu,<\/li>\n<li>Dok\u0142adamy palec wskazuj\u0105cy lewej r\u0119ki do sznurka od frontu (nie od strony machaj\u0105cego),<\/li>\n<li>Prawa r\u0119k\u0105 w\u0119druje wraz ze sznurkiem pod yoyo,<\/li>\n<li>Aby doko\u0144czy\u0107 bind jednocze\u015bnie poruszamy praw\u0105 r\u0119k\u0119 do g\u00f3ry, a lew\u0105 do do\u0142u<\/li>\n<\/ol>\n<p>Powodzenia !<\/p>\n<p>http:\/\/youtu.be\/GB49R0VenVc<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bindowanie to nieod\u0142\u0105czny element profesjonalnego yoyoingu, dlatego naucz si\u0119 go ju\u017c na samym pocz\u0105tku ! Najprostsze bindowanie, wykonujemy poprzez: Wyrzucamy yoyo do przodu, Dok\u0142adamy palec wskazuj\u0105cy lewej r\u0119ki do sznurka od frontu (nie od strony machaj\u0105cego), Prawa r\u0119k\u0105 w\u0119druje wraz ze sznurkiem pod yoyo, Aby doko\u0144czy\u0107 bind jednocze\u015bnie poruszamy praw\u0105 r\u0119k\u0119 do g\u00f3ry, a lew\u0105 [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":3051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[317,316],"tags":[133,1513,172,1490],"class_list":["post-3063","post","type-post","status-publish","format-standard","has-post-thumbnail","category-yoyo-podstawy","category-yoyo-wiedza","tag-nauka","tag-yoyo-podstawy","tag-triki","tag-yoyo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Powr\u00f3t yoyo do r\u0119ki - bindowanie - Kuglarstwo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kuglarstwo.pl\/portal\/powrot-yoyo-do-reki-bindowanie\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Powr\u00f3t yoyo do r\u0119ki - bindowanie - Kuglarstwo\" \/>\n<meta property=\"og:description\" content=\"Bindowanie to nieod\u0142\u0105czny element profesjonalnego yoyoingu, dlatego naucz si\u0119 go ju\u017c na samym pocz\u0105tku ! Najprostsze bindowanie, wykonujemy poprzez: Wyrzucamy yoyo do przodu, Dok\u0142adamy palec wskazuj\u0105cy lewej r\u0119ki do sznurka od frontu (nie od strony machaj\u0105cego), Prawa r\u0119k\u0105 w\u0119druje wraz ze sznurkiem pod yoyo, Aby doko\u0144czy\u0107 bind jednocze\u015bnie poruszamy praw\u0105 r\u0119k\u0119 do g\u00f3ry, a lew\u0105 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kuglarstwo.pl\/portal\/powrot-yoyo-do-reki-bindowanie\" \/>\n<meta property=\"og:site_name\" content=\"Kuglarstwo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/kuglarstwo\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-02T13:23:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-01-28T14:20:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2013\/08\/yoyoacad.png\" \/>\n\t<meta property=\"og:image:width\" content=\"168\" \/>\n\t<meta property=\"og:image:height\" content=\"104\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"yoyoacademy\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kuglarstwo.pl\\\/portal\\\/powrot-yoyo-do-reki-bindowanie#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kuglarstwo.pl\\\/portal\\\/powrot-yoyo-do-reki-bindowanie\"},\"author\":{\"name\":\"yoyoacademy\",\"@id\":\"https:\\\/\\\/kuglarstwo.pl\\\/portal\\\/#\\\/schema\\\/person\\\/00adcf9ae0e123c86e25fc3ad0c94e16\"},\"headline\":\"Powr\u00f3t yoyo do r\u0119ki &#8211; 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