{"id":24932,"date":"2014-12-27T17:33:38","date_gmt":"2014-12-27T16:33:38","guid":{"rendered":"http:\/\/hulajdusza.eu\/?p=1838"},"modified":"2015-02-09T19:19:04","modified_gmt":"2015-02-09T18:19:04","slug":"zapraszamy-na-hoop-dance-pod-kwadratem","status":"publish","type":"post","link":"https:\/\/kuglarstwo.pl\/portal\/zapraszamy-na-hoop-dance-pod-kwadratem","title":{"rendered":"Zapraszamy na hoop dance Pod Kwadratem"},"content":{"rendered":"

\u015awi\u0119ta min\u0119\u0142y, ale to nic. Czeka nas jeszcze kilka dni s\u0142odkiego wypoczynku. Po\u0142ow\u0119 (no, prawie…) tych \u015awi\u0105t sp\u0119dzi\u0142am bez pr\u0105du, wi\u0119c nie by\u0142o okazji, by \u017cyczy\u0107 Wam weso\u0142ych i zdrowych, przepraszam! Tym nie mniej serdeczne – ju\u017c teraz – noworoczne \u017cyczenia sk\u0142adam Wam w niniejszym wpisie :) \u017beby motywacji nigdy nie brakowa\u0142o, \u017ceby Wasze treningi by\u0142y nieprzerwanym flow, \u017ceby nowe sztuczki udawa\u0142y si\u0119 ju\u017c od pierwszego podej\u015bcia (ewentualnie od drugiego i trzeciego). \u017beby hula-hoop zawsze by\u0142o zabaw\u0105, i to tak\u0105, kt\u00f3ra si\u0119 nie nudzi. \u017bycz\u0119 Wam wielu okazji do spotka\u0144 hulahoopowych, zw\u0142aszcza takich, w kt\u00f3rych uczestniczy\u0107 b\u0119d\u0105 najwi\u0119ksze talenty, krajowego i \u015bwiatowego formatu. \u017bycz\u0119 Wam wreszcie nowych wspania\u0142ych k\u00f3\u0142ek, bo przecie\u017c nie ma czego\u015b takiego, jak zbyt wiele hula-hoop! (szczeg\u00f3lne przes\u0142anie dla m\u0119\u017c\u00f3w, narzeczonych itd.).<\/p>\n

Przy okazji \u015awi\u0105t (bo przecie\u017c trzeba b\u0119dzie ju\u017c za moment zrzuci\u0107 te \u015bwi\u0105teczne kalorie!) chcia\u0142abym przypomnie\u0107 Wam o hulahoopowych treningach, kt\u00f3re odbywaj\u0105 si\u0119 w soboty o godz. 10:00 w sali szko\u0142y ta\u0144ca Pod Kwadratem, przy Al. Grunwaldzkiej 355 w Gda\u0144sku<\/strong>. <\/span>Zapraszamy wszystkich, kt\u00f3rzy z hula-hoop mieli do czynienia – bo w gromadzie ra\u017aniej, i mo\u017cna wymienia\u0107 si\u0119 trickami, udoskonala\u0107 je i stworzy\u0107 co\u015b nowego razem – jak r\u00f3wnie\u017c tych, kt\u00f3rzy dopiero rozpoczynaj\u0105 przygod\u0119 z hoop dance. Bo zawsze b\u0119dzie obok kto\u015b, kto doradzi albo dopomo\u017ce! Zwykle mamy ze sob\u0105 kilka zapasowych k\u00f3\u0142ek, wi\u0119c brak sprz\u0119tu nie stanowi \u017cadnej przeszkody. Za wynajem sali p\u0142acimy 15 z\u0142 od osoby, ale mo\u017cemy \u0107wiczy\u0107 do oporu, zwykle 1,5-2 godziny. Jest muzyka, s\u0105 lustra, jest du\u017ca przestrze\u0144 i wysoki sufit, czyli wszystko to, czego hooperska dusza zapragnie.<\/p>\n

Za te spotkania serdecznie dzi\u0119kuj\u0119 naszej wspania\u0142ej, rosn\u0105cej w si\u0142\u0119 ekipie! Dzi\u0119ki Wam treningi hulahoopowe w Tr\u00f3jmie\u015bcie znowu s\u0105 mo\u017cliwe! Przede wszystkim wi\u0119c Ilonie za up\u00f3r i znalezienie sali do \u0107wicze\u0144 – i za zara\u017canie \u015bwiata hulahoopow\u0105 gor\u0105czk\u0105 :) I Wam – Dziewczyny za tyyyle pozytywnej energii i za to, \u017ce jeste\u015bcie z tygodnia na tydzie\u0144 coraz lepsze! No i specjalne podzi\u0119kowania dla Agi za cudowny prezent na \u015awi\u0119ta! Zobaczcie:<\/p>\n

\"blog1\"<\/p>\n

Do zobaczenia ju\u017c po \u015awi\u0119tach (d\u0142ugich…): 10 stycznia o 10:00!<\/p>\n

PS. Warto te\u017c zagl\u0105da\u0107 na FB, bo w przypadku zmiany plan\u00f3w (na przyk\u0142ad braku dost\u0119pno\u015bci sali) informacje najszybciej si\u0119 tam pojawiaj\u0105. Tutaj profil Hulajduszy<\/a>.<\/p>\n

A na zach\u0119t\u0119 – Ilona i multi-hoop :)<\/p>\n

\"blog3\"<\/p>\n

Jeszcze wi\u0119cej o hula-hoop na Hulajdusza!<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Święta minęły, ale to nic. Czeka nas jeszcze kilka dni słodkiego wypoczynku. Połowę (no, prawie…) tych Świąt spędziłam bez prądu, więc nie było okazji, by życzyć Wam wesołych i zdrowych, przepraszam! Tym nie mniej serdeczne – już teraz – noworoczne Read more…<\/a><\/p>\n

Jeszcze więcej o hula-hoop na Hulajdusza!<\/a>!<\/p>\n","protected":false},"author":47,"featured_media":24937,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1499,460,467,466,469],"class_list":["post-24932","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nowinki","tag-hula-hop","tag-hulajdusza","tag-jak-zaczac","tag-w-zdrowym-ciele"],"yoast_head":"\nZapraszamy na hoop dance Pod Kwadratem - Kuglarstwo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kuglarstwo.pl\/portal\/zapraszamy-na-hoop-dance-pod-kwadratem\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zapraszamy na hoop dance Pod Kwadratem - Kuglarstwo\" \/>\n<meta property=\"og:description\" content=\"Święta minęły, ale to nic. Czeka nas jeszcze kilka dni słodkiego wypoczynku. Połowę (no, prawie…) tych Świąt spędziłam bez prądu, więc nie było okazji, by życzyć Wam wesołych i zdrowych, przepraszam! Tym nie mniej serdeczne – już teraz – noworoczne Read more... 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Czeka nas jeszcze kilka dni słodkiego wypoczynku. Połowę (no, prawie…) tych Świąt spędziłam bez prądu, więc nie było okazji, by życzyć Wam wesołych i zdrowych, przepraszam! Tym nie mniej serdeczne – już teraz – noworoczne Read more... 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