{"id":2256,"date":"2013-06-18T15:28:54","date_gmt":"2013-06-18T13:28:54","guid":{"rendered":"http:\/\/kuglarstwo.pl\/?p=2256"},"modified":"2014-01-28T13:22:00","modified_gmt":"2014-01-28T12:22:00","slug":"kolumny","status":"publish","type":"post","link":"https:\/\/kuglarstwo.pl\/portal\/kolumny","title":{"rendered":"Kolumny"},"content":{"rendered":"<p>Trik kolumny jest pierwszym trikiem, kt\u00f3ry zdecydowanie r\u00f3\u017cni si\u0119 wygl\u0105dem i sposobem wykonania od kaskady, tenisa, czy odwr\u00f3conej kaskady. Jest to pierwszy synchroniczny trik jaki przyjdzie Ci si\u0119 nauczy\u0107.<\/p>\n<p><strong><span style=\"color: #00ff00;\">Poziom 1\/5<\/span><\/strong> &#8211; siteswap: (4,4)(4,0)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-2261\" alt=\"Kuglarz-kolumny\" src=\"http:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2013\/06\/Kuglarz-kolumny-300.gif\" width=\"300\" height=\"349\" \/><\/p>\n<p>Przed tym trikiem dobrze jest umie\u0107:<\/p>\n<ul>\n<li>Dwie pi\u0142ki w jednej r\u0119ce, najlepiej na obie r\u0119ce<\/li>\n<\/ul>\n<p><strong>Krok 1<\/strong><\/p>\n<p>Pozycja pocz\u0105tkowa: We\u017a trzy pi\u0142ki. R\u0119ce jak do kaskady.<\/p>\n<p>Sekwencja: Rozpocznij \u017conglowanie kaskady. W pewnym momencie jedn\u0105 pi\u0142k\u0119 wyrzu\u0107 wy\u017cej od pozosta\u0142ych i bardziej w pionie ni\u017c na bok. Gdy pi\u0142ka ta b\u0119dzie w szczytowym punkcie lotu powiniene\u015b\/a\u015b mie\u0107 w jednej i drugiej d\u0142oni dwie pozosta\u0142e pi\u0142ki. Wyrzu\u0107 te pi\u0142ki pionowo w g\u00f3r\u0119 na wysoko\u015b\u0107 pierwszej. W tym momencie pierwsza pi\u0142ka b\u0119dzie ju\u017c spada\u0107. Chwy\u0107 j\u0105 t\u0105 sam\u0105 r\u0119k\u0105, kt\u00f3r\u0105 j\u0105 rzuca\u0142e\u015b\/a\u015b. Teraz t\u0105 sam\u0105 pi\u0142k\u0105 zainicjuj powr\u00f3t do kaskady. W tym celu rzu\u0107 j\u0105 z r\u0119ki do r\u0119ki jak przy zwyczajnej kaskadzie. W tym momencie dwie pozosta\u0142e pi\u0142ki b\u0119d\u0105 ju\u017c spada\u0107. Chwy\u0107 je tymi samymi r\u0119koma, kt\u00f3rymi je rzuca\u0142e\u015b\/a\u015b i kontynuuj \u017conglerk\u0119 kaskady.<\/p>\n<p><strong>Krok 2<\/strong><\/p>\n<p>Pozycja pocz\u0105tkowa: We\u017a trzy pi\u0142ki. R\u0119ce jak do kaskady.<\/p>\n<p>Sekwencja: Krok 2 polega na zap\u0119tleniu ruchu z kroku 1. Zacznij sekwencj\u0119 z kroku 1. Gdy pierwsza pi\u0142ka spadnie z powrotem do r\u0119ki, nie inicjuj powrotu do kaskady. Zamiast tego, rzu\u0107 t\u0105 pi\u0142k\u0119 tak jak za pierwszym razem pionowo do g\u00f3ry. W tym czasie dwie pozosta\u0142e pi\u0142ki spadn\u0105 Ci do r\u0105k. Powt\u00f3rz nimi ten sam pionowy wyrzut co w kroku 1. Teraz z\u0142ap pierwsz\u0105 pi\u0142k\u0119 i wr\u00f3\u0107 do kaskady. Kolumny mo\u017cesz zap\u0119tli\u0107 dowoln\u0105 ilo\u015b\u0107 razy. Wystarczy zamiast wraca\u0107 do kaskady ca\u0142y czas, po z\u0142apaniu pierwszej pi\u0142ki, rzuca\u0107 j\u0105 pionowo do g\u00f3ry.<\/p>\n<p><strong>Uwagi ko\u0144cowe:<\/strong><\/p>\n<p>Z mojego do\u015bwiadczenia wykonanie trzech zap\u0119tle\u0144 pod rz\u0105d jest na pocz\u0105tku niez\u0142ym wyczynem i sprawia du\u017co trudno\u015bci. Jest to trik, kt\u00f3ry znacznie r\u00f3\u017cni si\u0119 od wcze\u015bniejszych i wymaga nieco czasu, \u017ceby umys\u0142 i cia\u0142o nauczy\u0142y si\u0119 zupe\u0142nie nowego ruchu. Dlatego nie zra\u017caj si\u0119 i po prostu baw si\u0119 \ud83d\ude42<\/p>\n<p>http:\/\/youtu.be\/DElWwoNdJzQ<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trik kolumny jest pierwszym trikiem, kt\u00f3ry zdecydowanie r\u00f3\u017cni si\u0119 wygl\u0105dem i sposobem wykonania od kaskady, tenisa, czy odwr\u00f3conej kaskady. Jest to pierwszy synchroniczny trik jaki przyjdzie Ci si\u0119 nauczy\u0107. Poziom 1\/5 &#8211; siteswap: (4,4)(4,0) Przed tym trikiem dobrze jest umie\u0107: Dwie pi\u0142ki w jednej r\u0119ce, najlepiej na obie r\u0119ce Krok 1 Pozycja pocz\u0105tkowa: We\u017a trzy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[395,169],"tags":[1483,73,24,172,32,152],"class_list":["post-2256","post","type-post","status-publish","format-standard","has-post-thumbnail","category-poziom-1","category-triki-3-pilki","tag-maczugi","tag-pilki","tag-sklep","tag-triki","tag-zonglerka-2","tag-zonglowanie-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kolumny - Kuglarstwo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kuglarstwo.pl\/portal\/kolumny\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kolumny - Kuglarstwo\" \/>\n<meta property=\"og:description\" content=\"Trik kolumny jest pierwszym trikiem, kt\u00f3ry zdecydowanie r\u00f3\u017cni si\u0119 wygl\u0105dem i sposobem wykonania od kaskady, tenisa, czy odwr\u00f3conej kaskady. 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