{"id":1234,"date":"2010-11-22T18:28:48","date_gmt":"2010-11-22T17:28:48","guid":{"rendered":"http:\/\/kuglarstwo.pl\/portal\/?p=1234"},"modified":"2013-04-24T18:30:03","modified_gmt":"2013-04-24T16:30:03","slug":"zonglerka-a-rsi","status":"publish","type":"post","link":"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi","title":{"rendered":"\u017bonglerka, a RSI"},"content":{"rendered":"<p><a href=\"http:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2013\/04\/t_img_7619_762.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1235\" alt=\"\u017conglerka\" src=\"http:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2013\/04\/t_img_7619_762.jpg\" width=\"300\" height=\"225\" \/><\/a>Je\u015bli nie wiesz, co to jest RSI (ang. Repetitive Strain Injury, chroniczne przeci\u0105\u017cenie mi\u0119\u015bni), to prawdopodobnie problem ten Ciebie nie dotyczy. Nie jestem lekarzem. Nie jestem naukowcem. Nie jestem nawet studentem &#8211; kiedy\u015b by\u0142em. Nie robi\u0142em te\u017c \u017cadnych bada\u0144, jak \u017conglerka wp\u0142ywa na schorzenia RSI.<\/p>\n<p>Jestem in\u017cynierem informatykiem. Przynajmniej z zawodu. Pracuje przy komputerze dobre 8 godzin. Dzie\u0144 w dzie\u0144. Kilka miesi\u0119cy temu zacz\u0105\u0142em odczuwa\u0107 pierwsze objawy RSI. Dziwne uczucie w d\u0142oniach i nadgarstkach. Mrowienie. Czasem nawet b\u00f3l&#8230;<\/p>\n<p style=\"text-align: right;\">\nPrzeczytaj ca\u0142y artyku\u0142 Marcina Teodorczyka pod tytu\u0142em &#8222;\u017bonglerka, a schorzenia RSI&#8221;.<br \/>\n<a href=\"http:\/\/kuglarstwo.pl\/forum\/topics14\/zonglerka-a-rsi-vt8200.htm\">dyskutuj na forum<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je\u015bli nie wiesz, co to jest RSI (ang. Repetitive Strain Injury, chroniczne przeci\u0105\u017cenie mi\u0119\u015bni), to prawdopodobnie problem ten Ciebie nie dotyczy. Nie jestem lekarzem. Nie jestem naukowcem. Nie jestem nawet studentem &#8211; kiedy\u015b by\u0142em. Nie robi\u0142em te\u017c \u017cadnych bada\u0144, jak \u017conglerka wp\u0142ywa na schorzenia RSI. Jestem in\u017cynierem informatykiem. Przynajmniej z zawodu. Pracuje przy komputerze dobre [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[32],"class_list":{"0":"post-1234","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nowinki","8":"tag-zonglerka-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u017bonglerka, a RSI - Kuglarstwo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017bonglerka, a RSI - Kuglarstwo\" \/>\n<meta property=\"og:description\" content=\"Je\u015bli nie wiesz, co to jest RSI (ang. Repetitive Strain Injury, chroniczne przeci\u0105\u017cenie mi\u0119\u015bni), to prawdopodobnie problem ten Ciebie nie dotyczy. Nie jestem lekarzem. Nie jestem naukowcem. Nie jestem nawet studentem &#8211; kiedy\u015b by\u0142em. Nie robi\u0142em te\u017c \u017cadnych bada\u0144, jak \u017conglerka wp\u0142ywa na schorzenia RSI. Jestem in\u017cynierem informatykiem. Przynajmniej z zawodu. Pracuje przy komputerze dobre [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi\" \/>\n<meta property=\"og:site_name\" content=\"Kuglarstwo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/kuglarstwo\" \/>\n<meta property=\"article:published_time\" content=\"2010-11-22T17:28:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-04-24T16:30:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2013\/04\/t_img_7619_762.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"225\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julian\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi#article\",\"isPartOf\":{\"@id\":\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi\"},\"author\":{\"name\":\"Julian\",\"@id\":\"https:\/\/kuglarstwo.pl\/portal\/#\/schema\/person\/9efe0682c34d09a62e1e26cb3e7dccc1\"},\"headline\":\"\u017bonglerka, a RSI\",\"datePublished\":\"2010-11-22T17:28:48+00:00\",\"dateModified\":\"2013-04-24T16:30:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi\"},\"wordCount\":107,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kuglarstwo.pl\/portal\/#organization\"},\"image\":{\"@id\":\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2013\/04\/t_img_7619_762.jpg\",\"keywords\":[\"\u017conglerka\"],\"articleSection\":[\"Nowinki\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi\",\"url\":\"https:\/\/kuglarstwo.pl\/portal\/zonglerka-a-rsi\",\"name\":\"\u017bonglerka, a RSI - 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