{"version":"1.0","provider_name":"Kuglarstwo","provider_url":"https:\/\/kuglarstwo.pl\/portal","author_name":"Marcin Ko\u015bcielny","author_url":"https:\/\/kuglarstwo.pl\/portal\/author\/marcin_koscielny","title":"Kurs manipulacji ko\u0142em w kole: 1. Podstawy - Kuglarstwo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"U7r6s4rIC8\"><a href=\"https:\/\/kuglarstwo.pl\/portal\/kurs-manipulacji-kolem-w-kole-1-podstawy\">Kurs manipulacji ko\u0142em w kole: 1. Podstawy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kuglarstwo.pl\/portal\/kurs-manipulacji-kolem-w-kole-1-podstawy\/embed#?secret=U7r6s4rIC8\" width=\"600\" height=\"338\" title=\"&#8222;Kurs manipulacji ko\u0142em w kole: 1. Podstawy&#8221; &#8212; Kuglarstwo\" data-secret=\"U7r6s4rIC8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kuglarstwo.pl\/portal\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/kuglarstwo.pl\/portal\/wp-content\/uploads\/2018\/08\/pawie-oczka-1.jpg","thumbnail_width":800,"thumbnail_height":450,"description":"To pierwsza cz\u0119\u015b\u0107 naszego kursu manipulacji ko\u0142em w kole. Podstawowy obr\u00f3t i izolacja to elementy praktycznie ka\u017cdego triku na ten rekwizyt. Nauczysz si\u0119 ich szybko, chocia\u017c wymagaj\u0105 nieco \u0107wiczenia balansu i p\u0142ynno\u015bci ruch\u00f3w. Wykonuje si\u0119\u00a0 je nie za szybko, ale te\u017c nie za wolno. Najwi\u0119ksza trudno\u015b\u0107 polega na utrzymaniu obr\u0119czy w balansie, ale mija z [&hellip;]"}